Readers Views Point on ayurvedic treatment for IBS with constipation and Why it is Trending on Social Media
Readers Views Point on ayurvedic treatment for IBS with constipation and Why it is Trending on Social Media
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Can Ayurveda and Hormonal Balance Truly Manage IBS in Working Women?
Irritable Bowel Syndrome (IBS) is becoming significantly common among working women, especially in urban areas like Bangalore. Studies suggest that about 15% of the population in India experiences IBS, with a significant majority being women. A number of these women turn to Ayurveda IBS treatment for working women after discovering limited success with traditional techniques.
As an Ayurvedic doctor and co-founder of UWAY Health, I typically encounter several common concerns:
1. Why is this pattern of IBS increasing amongst working women?
2. How do hormonal modifications during menstruation, pregnancy, and menopause affect IBS symptoms?
3. What is an effective Ayurvedic treatment plan for IBS, considering the various non-prescription products readily available?
Let's explore these concerns in this blog.
1. Why is this trend of IBS increasing among working women?
The Rising Trend of IBS in Working Women
Among diseases associated with stress and anxiety, tension, and way of life conditions, women are disproportionately affected. IBS, a practical disease characterised by imbalanced bowel motility causing diarrhoea, irregularity, bloating, and stomach cramps, is no exception. Unlike diseases with clear pathological markers, IBS is detected based upon signs, making its management more complicated.
Why Are Women More Affected?
The hormonal component plays a considerable function in the varying symptoms of various diseases, including IBS For instance, autoimmune diseases like arthritis and degenerative diseases like spondolysis, and migraines typically trigger changing signs that associate with hormonal changes in women. During pregnancy, numerous autoimmune disease symptoms disappear, only to reappear post-delivery, highlighting the extensive effect of hormones on disease manifestation and progression.
The very best example would be numerous sclerosis, where you see the patient struggling with several sclerosis. When the woman gets pregnant, all the symptoms virtually vanish. And after delivery, gradually, the disease rebounds. So the hormones play a very vital function in the disease manifestation and progression in the majority of women.
IBS is understood to have a strong psychosomatic component, with stress and anxiety typically setting off or intensifying symptoms. In women, hormonal variations due to menstruation, pregnancy, and menopause can considerably impact the severity of IBS signs. Symptoms typically peak after ovulation and right before menstruation, with symptoms reducing after the menstruation concludes.
2. How do hormonal changes throughout menstruation, pregnancy, and menopause affect IBS symptoms?
The Role of Hormones in IBS
Hormonal imbalances or fluctuations straight affect IBS symptoms. Tension and anxiety can cause increased bowel movements, bloating, and stomach cramps, with symptoms typically peaking during particular phases of the menstruation.
You can see more patients having a lot of bowel movements per day perhaps. five 6 7 8 10 times a day. You may see aggravated signs of bloating. You may see intensified symptoms of stomach cramps. Overall, all the classical ibs signs show up when there is lot of hormonal imbalance. So even in a regular cycle, for example, if an individual, a lady, is struggling with table bubble syndrome, even during the menstrual cycle, you can see that her signs will be peaking just after the ovulatory phase and going up to the start of menstruation, the 10 days where the IBS symptoms will be at their peak.
And after her menstruation is over, approximately the ovulatory period in the next 10-12 days, you can see that the majority of her signs will be at the at the bare minimum or will be significantly less.
Ayurvedic Perspective on Managing IBS
In Ayurveda, IBS is thought about a disease of Pitta, with some quantity of Vata and Kapha also associated with the disease symptom. When we try to correlate hormonal agents in Ayurveda, hormonal agents are nothing but expressions of Pitta in the body. Therefore, any type of Pitta change or Pitta-related disease may have a hormonal component.
For example, diseases like diabetes and thyroid conditions are Pitta-dominant according to Ayurveda, where the hormonal component is always included.
When managing IBS in Ayurveda, in addition to addressing the Pitta and Vata in the physical part of the body, the psychological components of the Vatha and Pitta are likewise thought about.
Ayurvedic Treatment Plan for IBS
Ayurvedic treatment for IBS is extremely customised and can range from simple lifestyle modifications to thorough treatment plans. Mild cases might benefit from yoga, meditation, and dietary adjustments, while moderate to serious cases require a more structured method, consisting of counselling and Ayurvedic medications focused on lowering anxiety and stress.
Efficient Ayurvedic Practices for IBS.
Diet and Lifestyle Changes: Incorporating Pitta-pacifying foods, routine meal times, and preventing triggers like caffeine and spicy foods.
Yoga and Meditation: are practices to minimize tension ayurvedic medicine for irritable bowel syndrome and stress and anxiety, which are key triggers for IBS.
Organic Remedies: Ayurvedic herbs like Triphala, Amlaki, and Brahmi can assist stabilize digestive and mental health.
Customised Treatments: Consult with an experienced Ayurvedic doctor to tailor treatments based on individual signs and constitution.
4. A great deal of patients request an easy, efficient medicine to manage IBS since there are many over the counter products claiming to help. what do you consider this product, and can you recommend a specific ayurvedic treatment plan for IBS?
According to the philosophy of Ayurveda, there is nobody treatment for IBS. It is really subjective, and it is really patient particular oriented. So mild cases of IBS can be treated with easy yoga, meditation, and some changes in lifestyle and food routines, however moderate to serious cases of IBS need proper ayurvedic treatment, and it needs to have an amount of time anywhere in between 3 to 6 months and a lifelong maintenance level of way of life adjustment and stress management.
Over-the-Counter Products
There are a lot of classical ayurvedic products available to manage IBS, I will advise customised ayurvedic treatment. Each patient's condition is unique, and a customized technique guarantees better management and remedy for signs.
Conclusion
The increasing prevalence of IBS amongst working women requires a multifaceted treatment technique. Hormonal changes and stress considerably impact IBS signs. Through personalised treatment plans, incorporating diet plan, lifestyle modifications, yoga, meditation, and herbal solutions, Ayurveda offers an effective course to managing IBS. Consult with experienced Ayurvedic specialists Through understanding the hormonal imbalance in IBS. They can supply efficient relief and boost wellness through Ayurvedic IBS treatments tailored for working women.
UWAY, follows traditional Kerala ayurveda medical procedure with modern diagnostic techniques for much better patient outcomes.
Please do not hesitate to contact us at care@uwayhealth.com
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